MBA, BS, LAT-ATC
MA, ATC, CSCS
After working with many people, Yordan recognized that most individuals who do require surgery have a lack of proper guidance, education and assistance to help them recover properly. For this reason, Yordan and his team created the most comprehensive post surgical programs available, unmatched by any other entity in the area. They have designed a unique system which incorporates all aspects required to have successful recovery.
Forget about how you can't, and focus on how you will.
Health and Fitness Professional/Corrective Exercise Specialist
Health and Fitness Professional/Mature Women’s Fitness Specialist
M.Ed, BA, NSCA-CPT, NASM-CPT, CFSC
Mature Adult Fitness Specialist/Pilates Specialist
Mind & Body Coordinator/Mature Adult Fitness Specialist/Yoga Specialist
“Most people think the only way to develop strength, shape lean muscle, and improve quality of life is through traditional weight training. But that is simply not true. I believe that functional training, Pilates, and other alternative forms of strength training are more effective for reaching these goals.”
Health and Fitness Professional
RN BSN, NASM-CPT
Health and Fitness Professional
“Train Hard. Train Smart. Because Results Matter.”
– 2010, 2011, 2012 USA Master Track and Field All American 1500m, 1 Mile, 3000m
– 2010, 2011, 2012 USAT All – American Duathlon
– 2010, 2011, 2012 Age Group Team USA member competing at the Duathlon World Championships
– 2010 USAT Duathlon Long Distance Age Group National Champion
– 2012 USAT Duathlon Long Distance National Championships – 3rd Overall
Glen’s combination of experience as a current professional athlete, passion for endurance sports, and drive to help others, have lead him to be the area’s top endurance coach. He provides the following services:
– Running gait analysis
– Personalized running mechanics coaching (Chi, mid-foot, pose, or natural running)
– Injury prevention / management techniques
– Live coach to client instruction (on-line available for some services)
– Endurance training and personalized coaching for Running, Cycling, Duathlon, or Triathlon (form and efficiency instruction, race day instruction, optimizing nutrition for performance, interactive training schedules, plyometric workouts to improve power and speed)
Regardless of your ability Glen is here to take you to the next level!!
NASM-CPT, LMBT, NC#10969
In addition to the North Carolina state-mandated 500 hours of massage training, he has completed an additional 150 hours of training in neuromuscular therapy as known as "NMT." NMT is an advanced program of soft tissue manipulation that helps correct postural/muscular imbalances by using pressure therapy to relax muscles and release compressed nerves.
His training in the art and science of therapeutic massage and physical fitness has resulted in an advanced-level professional in the health and wellness field, including providing customized sports massage therapy to professional athletes.
The goal is simple: to provide clients with an experience that they cannot stop talking about. His focus is on open communication so that he can better assess the needs of his clients.
"Every session is custom-designed to meet your individual needs and desires. I approach every session as if it is my only opportunity to make a lasting impression."
BS, LMBT, NC#7848
Always seeking out new techniques that will benefit his client’s, he has also studied assessment and treatments for ligament and tendon injuries.
Married with twin boys; he loves to hike, swim, mountain bike, and occasionally get out surfing and rock climbing. Sean understands the recovery process from significant injury when in January of 2013 he shattered his ankle.
Tyona loves what she does and her goal is to provide a professional setting leaving you stress free and having less tension in your body. She is always learning new techniques to improve her clients wellness in life. She has worked with various medical professionals and understands the importance of muscular movement.
MSA, CPT, RMT
MS, RD, LDN, CPT
MBA, BS, NASM-CES, PES, GFS, TPI-1
Devan has a deep passion for helping athletes achieve their goals, and as a former player, understands the physical demands the body undergoes during certain sports, thus emphasizes proper technique and awareness to avoid injuries and ensure each individual achieves maximum potential.
Big XII Champions (2004)
Big XII All-American
2x NCAA top-3
3 year Future's (Symetra) Tour professional player and multiple LPGA events participant.