Candy is originally from Harrisonburg, VA and has been in the fitness industry for 18 years.  She graduated from VA Tech in 2004 with a BS in Psychology, and she was a competitive swimmer from  the age 6 to 19, specializing in the mile and 400 IM events.  She quickly decided after graduating from Tech that an office job was not for her, so she decided to seek her personal training certification from the National Academy of Sports Medicine and began training in 2005.  Since then, she has also received certifications in corrective exercise and nutrition coaching.  Her main goal for each and every client is to help them become the best version of themselves both physically and mentally through personalized training programs, nutrition guidance and mindset coaching.  She has a true passion for helping others, and she is 100% dedicated to helping her clients achieve their goals each and every day.