lauren@inmotionfitnessinc.com

Lauren has a background in multiple disciplines. She has her Bachelor’s degree in Exercise Science from the University of Utah. She has her NASM CPT, 200-hr RYTT for yoga, and has coached swimming for years.

She has experience training everyone from true beginners, pro-triathletes, and D1 athletes. She also has experience carefully modifying for those with disabilities so that living a healthy life is doable and fun for everyone!

Lauren loves to hike, surf, ski, swim, and play good ol’ catch.